Teens is the way to adulthood. In adolescence, teenagers must begin to recognize their own self. How were the problems they faced, how
they manage their lives and others. Each person has a different adolescence with
others. The problems they face are different. Each will have a different
dream, too. Dreams will always require actions to suit the purpose.
in Grade 10, I had done a reflection of myself. when I've
been following extracurricular basketball. in a session, I can not do what is instructed
by the coach and the danger of not being included in the list of players who
will participate in the national tournament. at the end of practice, the coach said
that you do not play like someone who wants to learn but a child who is just
learning how to play basketball, which can transform yourself into a reliable player
who is not a coach, not a parent, not a friend, but yourself. So hurry reflect
on yourself and ask what you lack. after hearing those words, I immediately tried
it when in a dorm
In front of the mirror, I think what happened, what
I lack, what
makes my game messed up. Long unanswered, I
decided to think
on the mattress. Closing my eyes,
I ask myself, and
I soon found the answer. During practice today, my
stamina like an old man or a smoker.
in class this day, I spent most of the
time to sleep. This eye felt like awnt to
ending it all. Then I remembered the words of basketball coaches that
athletes have to sleep at 9 pm to keep the
stamina still fresh. After that, I found the main cause. apparently I lack the time to
sleep and rest.
It did not take long to change
the daily schedule to be more
presentable. reduce extrakurikuler schedule other than basketball to
make time to rest. After rearranging the
schedule. Slowly but surely,
I began to follow the new schedule. at first it was very difficult
to adjust but it
will eventually get used to the new schedule.
After some practice, the
effect is obvious. I was able to last longer than ever before. even when
in class I never sleep
again. Finally I can get a place in the list of players for the national tournament.
After this tournamen, I always use the same way to faced others problem